Max Weigand

Our habits are the daily thoughts and behaviors that either make or break our lives. Who you will be in a year from now depends not on your goals and ambitions, but your daily habits.

Schedule a FREE Discovery session to explore how I can help you master your habits - whether running 5x/week, eating healthier, or creating rituals to boost your happiness and productivity.

In this one hour power session, I help you get clarity on your vision and the habits that are needed to help you succeed. Depending on your needs, we can focus on any of the following topics:

- Designing the habits and behaviors that will help you achieve your goals

- Creating your environment for success

- Maximizing your daily willpower

- Developing your growth mindset and empowering beliefs

- Raising your energy and happiness

- Creating accountability and overcoming procrastination

Sessons: 1x1h; 12x30min

The latest reasearch has shown that it takes, on average, 66 days to form a new habit. To actually make them stick, I created this 90 day program to help you develop and master any habit - whether running 5x/week, eating healthier, or creating rituals to boost your happiness and productivity.

In 13 weekly sessions, I will use the latest science of behavior change to help you master the habits, skills, and beliefs that will help you achieve your goals!