Max Weigand

What does it take to be happy and motivated, build better habits and create the mental toughness you need to achieve your goals? That's what this session is all about.

As a former member of the German National team in athletics and psychology student (currently pursuing my Master's in Positive Psychology), mental strength has been my obsession for years now. I love combining my personal experiences with the latest research on motivation and success to help people like you live better and happier.

In this one hour power session, I help you get clarity on your vision and the habits that are needed to help you succeed. Depending on your needs, we can focus on any of the following topics:

- Designing the habits and behaviors that will help you achieve your goals

- Creating your environment for success

- Maximizing your daily willpower

- Developing your growth mindset and empowering beliefs

- Raising your energy and happiness

- Creating accountability and overcoming procrastination

Sessons: 1x1h; 12x30min

The latest reasearch has shown that it takes, on average, 66 days to form a new habit. To actually make them stick, I created this 90 day program to help you develop and master any habit - whether running 5x/week, eating healthier, or creating rituals to boost your happiness and productivity.

In 13 weekly sessions, I will use the latest science of behavior change to help you master the habits, skills, and beliefs that will help you achieve your goals!